Accident book and pen,
Hand gel,
Wound dressings,
Plasters,
Triangular bandage,
Eye pads,
Pocket mask,
Micropore tape,
Scissors,
Foil blanket,
Disposable gloves,
Antiseptic wipes,
Gauze swabs,
Bandages,
Steristrips,
Sterile Water (check expiry dates),
Safety pins,
Waste bag,
Water bottle.
I would also recommend carrying some ice and some Vaseline..... More to come on these two items later.